Think you know all the
#facts about secondhand smoke? Test your knowledge-you might be surprised! http://go.usa.gov/r7cP
#Quit tip: Do you miss holding a cigarette? Hold something else-a pencil, a paper clip, or a water bottle. http://go.usa.gov/rGBR
Long day? Feel like you deserve a cig? A good meal or a funny movie can relax you without ruining your
#quit attempt. http://go.usa.gov/rfz5
Want 24/7 encouragment, advice, and help to become
#smokefree? Text the word QUIT to 47848 to sign up for SmokefreeTXT. http://go.usa.gov/rf6V
#Fact-people who #quit smoking are surprised by how good they feel. They are in charge, smell good, more relaxed. http://go.usa.gov/rfb9
#quit? Stick with it-keep your guard up, fight the urges, stay upbeat, reward yourself! http://go.usa.gov/rfq4
Afraid to give up smoking for the rest of your life?
#Quitting happens one day at a time.http://go.usa.gov/rwUH
Stay focused on
#quitting. Label yourself as a nonsmoker-think about how happy you will be when you quit. http://go.usa.gov/rwxV
It's never too late to quit smoking: Seniors who quit see health benefits almost immediately http://ow.ly/dBkck
Having more money to spend is one of the many reasons to quit smoking. Share your reasons for
#quitting with us. http://go.usa.gov/rvH4
Happy Monday! Thinking about
#quitting? Let us help you here! http://1.usa.gov/PaQG4L
The reality of
#quitting: It CAN be done! Millions of people just like you have become and are still former smokers. http://go.usa.gov/rdHC
Want to manage your cravings? Replace your cigs with carrots, sunflower seeds, celery, raisins, or sugarfree gum. http://go.usa.gov/rdZV
Smoky Thinking: I'm doing well. Just one cigarette won’t hurt. Clear Thinking: One cigarette always leads to another. http://go.usa.gov/rpU3
#publichealth partners in Louisville, KY and Winston-Salem, NC! We just started 2 local campaigns-- DM us to get FREE materials
#quitlines? Let us answer some of them for you: http://go.usa.gov/rVRk
How can you protect your family from secondhand smoke? Follow some of our simple steps here http://go.usa.gov/rVYm
Interested in joining a quit-smoking study? We can connect you to the right resources and answer some common questions http://go.usa.gov/rydd
Tip: Write down all the reasons you want to
#quit and keep it somewhere you'll see it often. Then share those with us! http://go.usa.gov/ryCF
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