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Ergonomics

Health A–Z : 1-5 of 5 Results

4 Steps to Setting Up Your Computer Workstation  External Link

This step-by-step guide on setting up computer workstation provides steps you can take to work safely and protect your back.... Details >

Educational Institution--Follow the Resource URL for More Information

Computer-Related Repetitive Stress Injuries  External Link

Whether it's typing a school report or surfing the Internet, your child may be spending lots of hours at the computer. Learn about the causes and prevention of repetitive stress injuries now so you ca... Details >

The Nemours Foundation  External Link

Healthy Computing for Today's Kids  External Link

Children and teens are spending more and more time sitting at a computer workstation to do homework, surf the Internet, and play video games. How they position themselves in a chair, and how they use ... Details >

American Occupational Therapy Association  External Link

How to Sit at a Computer  External Link

If you spend long hours sitting at a computer at home, as well as at work, learn how a properly set-up workstation, correct posture and frequent rest breaks can help prevent headaches, muscle strain a... Details >

American Academy of Orthopaedic Surgeons  External Link

Stretch at Your Desk

If you spend long hours at your computer, these tips and exercises will help to reduce eye strain, as well as muscle strain on your neck, back, arms and legs.... Details >

National Institutes of Health, U.S. Department of Health and Human Services