NHLBI Educational Materials Catalog: Aim for a Healthy Weight: Keep an Eye on Portion Size Z Card
Aim for a Healthy Weight: Keep an Eye on Portion Size Z Card
You can’t always control the food portions served to you, but you can control how much of a portion you eat. This portion guide will help you assess food portions and meet your healthy eating goals. It folds down to credit card size to fit easily into a wallet or pocket.
Limit 5 copies per customer
Item No.: 10-7414 Availability: Format:
NHLBI produced publications
:
Color
Page Count: 18 panels
Subject: Obesity and Physical Activity-Aim for a Healthy Weight
Audience: General Public/Patients
Language: English
Size: 2.125 in. X 3.375 in. folded Date of Publication: 2009
Customer Reviews
12/28/2010 1:21:21 PM
To the person who said you can’t download the pdf... Look again. The link is right next to where it says "Availability:"
11/23/2010 10:21:17 AM
6/30/2010 5:33:07 PM
Handy. Printed from PDF. Also could magnify in PDF.
1/29/2010 3:34:43 PM
Description says the brochure is available "to view online". But the image is too small to read and there is no link to download the doc as a .pdf. It is only available for sale.
Information About File Types
Web/HTML files are available for viewing online.
Documents in PDF format require the Adobe Acrobat
Reader®.
Documents in PPT format require Microsoft PowerPoint® or Microsoft PowerPoint Viewer. Streaming video clips on this site can be played using RealOne® Player. Download the player version your choice: