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Aim for a Healthy Weight

Internet URL

http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/index.htm  

Sponsoring Agency

National Heart, Lung, and Blood Institute, National Institutes of Health

Description

Losing this weight helps to prevent and control many diseases, especially heart disease, stroke, diabetes, and cancer. This guide provides steps for safe and effective weight loss.

Related Topics

Review Date

6/30/2010