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Office of Dietary Supplements

Strengthening Knowledge and Understanding of Dietary Supplements

Fruit and nuts pouring from a vitamin bottle

Nuevo: Información en español

Varias hojas informativas sobre ingredientes específicos de los suplementos dietéticos ahora están disponibles en español.

Several consumer fact sheets about individual dietary supplement ingredients are now available in Spanish.

Más información en español »

Dietary Supplement Fact Sheets

The Office of Dietary Supplements (ODS) fact sheets give a current overview of individual vitamins, minerals and other dietary supplements. ODS has fact sheets in two versions—Health Professional and QuickFacts. Both versions provide the same types of information but vary in the level of detail. QuickFacts are now available in Spanish. More Dietary Supplement Fact Sheets »

Featured Dietary Supplement Fact Sheets

Bunches of raw carrots

Vitamin A

Vitamin A is important for vision, the immune system, and reproduction. More »

Assorted multivitamin/mineral tablets.

Multivitamin/mineral Supplements

More than one-third of Americans take MVMs. More »