Getting outside isn’t just a great way to get exercise, it’s also a lot of fun! Find affordable physical activities in your area that can help bring the whole family together and start enjoying the great outdoors.
Editor's Note: This post was originally published on Fitness.gov, the official blog of the President's Council on Fitness, Sports and Nutrition
More than two decades after its last update, the physical fitness test many of us did in school is getting a makeover. Just in time for the new school year, the President’s Council on Fitness, Sports & Nutrition (PCFSN) announced that the former Physical Fitness Test is now the Presidential Youth Fitness Program, and that it will focus primarily on assessing health versus athleticism for America’s youth.
