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Coping With a Disaster or Traumatic Event

TRAUMA AND DISASTER MENTAL HEALTH RESOURCES

The effects of a disaster, terrorist attack, or other public health emergency can be long-lasting, and the resulting trauma can reverberate even with those not directly affected by the disaster. This page provides general strategies for promoting mental health and resilience that were developed by various organizations based on experiences in prior disasters.

Disaster Distress Helpline

  • If you are experiencing signs of distress as a result of a disaster, the Disaster Distress Helpline provides 24/7, year-round crisis counseling and support. Call 1-800-985-5990 (TTY for deaf/hearing impaired: 1-800-846-8517) or text TalkWithUs to 66746.

Information for Individuals

Information for Parents and Families

Information for Teachers and Schools

Information for Responders

Information for Health Professionals

Information for States and Local Health Departments

Effects of Stress

Suicide Prevention

Coping during Specific Types of Emergencies

Natural Disasters

Hurricanes

Terrorist Events

Public Service Announcements (PSAs)

Other Resources


 
Contact Us:
  • Centers for Disease Control and Prevention
    1600 Clifton Rd
    Atlanta, GA 30333
  • 800-CDC-INFO
    (800-232-4636)
    TTY: (888) 232-6348
  • New Hours of Operation
    8am-8pm ET/Monday-Friday
    Closed Holidays
  • cdcinfo@cdc.gov

  • Page last reviewed: August 31, 2012
  • Page last updated: August 31, 2012

Content source: CDC Emergency Risk Communication Branch (ERCB), Division of Emergency Operations (DEO), Office of Public Health Preparedness and Response (OPHPR)

USA.gov: The U.S. Government's Official Web PortalDepartment of Health and Human Services
Centers for Disease Control and Prevention   1600 Clifton Rd. Atlanta, GA 30333, USA
800-CDC-INFO (800-232-4636) TTY: (888) 232-6348, New Hours of Operation 8am-8pm ET/Monday-Friday 
Closed Holidays - cdcinfo@cdc.gov