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Fruits

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How to Use Fruits and Vegetables to Help Manage Your Weight

Also available in: Spanish 

Learn about fruits and vegetables and their role in your weight management plan. Tips to cut calories by substituting fruits and vegetables are included with meal-by-meal examples. ... Details >

National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention

Kid-Friendly Veggies and Fruits - (PDF)

Learn how to encourage children to eat vegetables and fruits by making it fun.... Details >

Center for Nutrition Policy and Promotion, U.S. Department of Agriculture

Nutrition Information for Raw Fruits

This poster lists nutrition information for the 20 most frequently consumed raw fruits in the United States. Consumers can use this printable poster to plan for a healthy meal.... Details >

FDA Center for Food Safety and Applied Nutrition

Raw Produce: Selecting and Serving it Safely

Also available in: Spanish 

Fruits and vegetables are an important part of a healthy diet. As you enjoy fresh produce and fresh-squeezed fruit and vegetable juices, it's important to handle these products safely in order to redu... Details >

FDA Center for Food Safety and Applied Nutrition

The Colors of Health - Fruits and Vegetables  External Link

This campaign teaches consumers the benefits of eating a colorful variety of fruits and vegetables from each of five color groups. Sample the complete color spectrum every day to get the full preventi... Details >

Produce for Better Health Foundation  External Link

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