Shaolin Dan Tian Breathing Fosters Relaxed and Attentive Mind
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The present study aimed to utilize these well-known neuroelectrophysiological techniques to investigate the relatively less studied Shaolin Dan Tian Breathing (DTB) technique.
Condition | Intervention | Phase |
---|---|---|
Attention Electroencephalography |
Behavioral: Dan Tian Breathing Behavioral: Progressive muscle training |
Phase 1 Phase 2 |
Study Type: | Interventional |
Study Design: | Allocation: Randomized Endpoint Classification: Efficacy Study Intervention Model: Parallel Assignment Masking: Single Blind (Outcomes Assessor) Primary Purpose: Basic Science |
Official Title: | Shaolin Dan Tian Breathing Fosters Relaxed and Attentive Mind: A Randomized Controlled Neuroelectrophysiological Study |
- Quantitative electroencephalography [ Time Frame: Before and after one month's training ] [ Designated as safety issue: Yes ]
- Bio-physiological measures [ Time Frame: Before and after one month's training ] [ Designated as safety issue: Yes ]
Estimated Enrollment: | 100 |
Study Start Date: | October 2008 |
Estimated Study Completion Date: | December 2010 |
Primary Completion Date: | March 2009 (Final data collection date for primary outcome measure) |
Arms | Assigned Interventions |
---|---|
Experimental: Dan Tian Breathing
subjects received one-month's training on the Dan Tian Breathing
|
Behavioral: Dan Tian Breathing
Dan Tian Breathing for one month
Other Names:
|
Active Comparator: Progressive muscle relaxation training
Subjects received one-month's conventional progressive muscle relaxation training
|
Behavioral: Progressive muscle training
Progressive muscle training for one month
Other Names:
|
Detailed Description:
Neuroelectrophysiological studies on various types of meditative breathing revealed its association with either a relaxing (i.e., enhanced alpha asymmetry) or an attentive state (i.e., enhanced intra- and inter-hemispheric theta coherence). The present study aimed to utilize these well-known neuroelectrophysiological techniques to investigate the relatively less studied Shaolin Dan Tian Breathing (DTB) technique. This technique consists of two components -- Passive DTB and Active DTB, and is considered not only as a relaxation exercise but also a form of Qigong. Based upon some pilot neuroimaging data and clinical observation, it was hypothesized that after familiarizing with the method, practicing DTB can induce both relaxing and attentive states. Twenty-two adults received training on the DTB (experimental group) for one month. They were instructed to practice the technique daily, and at each practice, until they felt warm and/or relaxed. Twenty age-, gender- and education-matched adults receiving conventional progressive muscle relaxation training were recruited as control. All participation was voluntary. Quantitative EEG and bio-physiological data were collected at baseline and post training. Eyes-closed resting EEG data before and immediately after each type of breathing were obtained individually at two time points.
Ages Eligible for Study: | 20 Years to 60 Years |
Genders Eligible for Study: | Both |
Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- healthy controls
- age 20 to 60 years
Exclusion Criteria:
- history of head injury,
- seizure,
- stroke,
- other CNS diseases or psychiatric illnesses of psychosis or mania.
No publications provided
Responsible Party: | Dr. Mei-chun Cheung, The Hong Kong Polytechnic University |
ClinicalTrials.gov Identifier: | NCT00988702 History of Changes |
Other Study ID Numbers: | Chanwuyi-0006 |
Study First Received: | September 30, 2009 |
Last Updated: | October 1, 2009 |
Health Authority: | Hong Kong: Ethics Committee |
Keywords provided by The Hong Kong Polytechnic University:
Dan Tian Breathing Physiological measurement progressive muscle relaxation Monitoring, Physiologic |
Additional relevant MeSH terms:
Respiratory Aspiration Respiration Disorders Respiratory Tract Diseases Signs and Symptoms, Respiratory Signs and Symptoms |
ClinicalTrials.gov processed this record on October 17, 2012