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Get Enough Sleep: Quick Guide to Healthy Living

Internet URL

http://www.healthfinder.gov/prevention/ViewTopic.aspx?topicID=68   

This document also available in Spanish

Sponsoring Agency

National Health Information Center, U.S. Department of Health and Human Services

Description

A good night’s sleep is important for your health. Learn about small changes you can you make to get the sleep you need.

Related Topics

Review Date

12/11/2011