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Menopause Flashes

Welcome to the NAMS web magazine with expert and unbiased information about women's health in menopause and beyond.

The Experts Do Agree About Hormone Therapy


Ten years have passed since publication of the first results of the Women’s Health Initiative (WHI) hormone therapy trials. The debate that followed gave women and their providers the impression that the experts don’t agree on the topic of hormone therapy. This joint statement demonstrates that the experts do agree on key points.


Drink to Your Health at Menopause, or Not?

Do alcohol and menopause mix, or don’t they? You’ve probably heard that moderate drinking is good for your heart. But you’ve probably also heard that it’s a danger for breast cancer and that it can trigger hot flashes. Here are the facts.

Are We There Yet? Our Guided Menopause Tour

Ahh, the menopause journey. No clear starting or ending point, odd diversions, and an estimated time of arrival that could span years. Menopause is certainly a trip. And needless to say, you could use some turn-by-turn directions.

Diabetes Hits Hard at Menopause: Beat It Back

Diabetes hits women hard, especially at midlife. In the United States, it’s the number 6 killer of women ages 45 to 54 and the number 4 killer of women ages 55 to 64. What’s more, diabetes increases your risk of heart disease, stroke, and many other serious conditions, including blindness, kidney disease, and nerve disease.

News You Can Use About Hormone Therapy

The Women’s Health Initiative (WHI) results 10 years ago scared many women away from using hormone therapy (HT) altogether. Some toughed out their hot flashes and night sweats with no relief until the symptoms settled down on their own. We’ve learned a lot since then about the risks and benefits of HT. For most women, experts agree that HT is okay to control moderate to severe symptoms.



MORE RESOURCES

Sexual Health & Menopause
 
Expert answers to your menopause questions

Find a menopause practitioner

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