CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

You are here: NDEP Home>Resources>Physical Activity: Practical Tips and Action Steps Video

Physical Activity: Practical Tips and Action Steps Video

Physical Activity: Practical Tips and Action Steps Video

Being physically active can help you prevent and manage diabetes. Find out how to take small steps to become more active and keep it up over time.

Physical Activity: Practical Tips and Action Steps Subtitle
Physical Activity: Practical Tips and Action Steps Video (WMV)
Physical Activity: Practical Tips and Action Steps Transcript

Keywords:  self-management, physical activity, behavior change, National Diabetes Month


Player Controls

Use these controls to control the play back of videos.


Application Required

PDF files require the free Adobe Acrobat ReaderExternal Web Site Policy application for viewing.

WMV is Video file in Windows Media Player format. Download the free Windows Media PlayerExternal Web Site Policy application for viewing.

All our resources are copyright-free. Please duplicate and distribute as many copies of these materials as desired.

Attention visually impaired visitors: To use common screen reading programs with PDF documents, please visit Accessibly Resource CenterExternal Web Site Policy, which provides a set of free tools that convert PDF documents to simple HTML or ASCII text.

In This Section
Find Resources for Me
How to use this hide info

To find resources specific to your search, select from the options provided below. To view more resources, select fewer options. At least one option must be selected.

Privacy Statement