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Calcium: Quick Facts

Internet URL

http://ods.od.nih.gov/factsheets/Calcium-QuickFacts/  

This document also available in Spanish

Sponsoring Agency

Office of Dietary Supplements, National Institutes of Health

Description

Calcium is a mineral found in many foods. The body needs calcium to maintain strong bones and to carry out many important functions. Learn how to get the right amount of calcium in your daily diet.

Related Topics

Review Date

4/9/2012