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The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

Smiling baby  Being respectful and kind is important – no matter what age you are!

Smiling couple  And you deserve to be treated with respect and kindness, too.

List of tips for a healthy relationship  Let’s sit down and talk about:
  • What makes a relationship healthy
  • Your thoughts about dating
  • What to do if you ever have questions about a relationship

For more information, visit and HHS logos U.S. Department of Health and Human Services