Director's Corner

NHLBI Offers Updated Guide with Practical Information for Lowering High Blood Pressure through Diet

Office of the Director - June 28, 2006

"NHLBI studies have shown that the DASH eating plan can significantly lower high blood pressure, even within the first few weeks," said NHLBI Director Elizabeth G. Nabel, M.D. "They demonstrate that by making healthy choices in diet and physical activity, you can get on track to a healthier life."

For more information, please read the NIH/NHLBI News Release, "NHLBI Offers Updated Guide with Practical Information for Lowering High Blood Pressure through Diet."

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