The Basics
Am I at risk?
One in 3 Americans has high blood pressure. Most Americans over age 40 are at risk for high blood pressure.
You may be at extra risk for high blood pressure if you:
- Are overweight
- Smoke
- Have a family history of high blood pressure
- Eat foods high in sodium (salt)
- Get less than 30 minutes of activity on most days
- Drink more than a moderate amount of alcohol (2 drinks a day for men or 1 drink a day for women)
Learn more about what could put you at risk for high blood pressure.
