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healthfinder.gov
Every 26 seconds, someone in the U.S. suffers a heart attack.. Learn the symptoms: http://1.usa.gov/yeLgx7 #seniorhealth
1 in 6 adults in the U.S. has high cholesterol, a risk factor for heart disease. HOW TO manage yours: http://1.usa.gov/QsbWUD #seniorhealth
Is daily aspirin right for you? http://1.usa.gov/Q2rMIi #seniorhealth
In the U.S., 1 person dies every 19 minutes from a drug overdose! Take the pledge to #endmedicineabuse: http://ow.ly/dB0UK
How can we prevent adolescent #bullying? Join @GoHealthyPeople on Thursday, 9/27 at 12pm ET. Register now: http://bit.ly/OHI1IA
Calcium can help prevent osteoporosis. For calcium-rich foods, try almonds, broccoli, and more: http://1.usa.gov/Te5feZ #seniorhealth
MedlinePlus.gov
Seniors can reduce their falling risk by doing balance & lower body strength exercises http://1.usa.gov/PQn64M
Million Hearts™
Celebrate #WorldHeartDay by joining our special #HeartChat with @TheHeartTruth @CardioSmart @healthfinder & @MillionHeartsUS - FRIDAY 1PM ET
Put 4 exercise types (endurance/strength/balance/flexibility) in your routine. Try these via @NIAGo4Life: http://1.usa.gov/Vlp4hM #seniorhealth
Colorectal cancer is one of the most diagnosed cancers in the U.S. Should you get tested? The answer: http://1.usa.gov/VlpDIq #seniorhealth
Reply how you keep healthy as you age using the hashtag #seniorhealth. You can also send feedback here: http://bit.ly/c2XZ3m
We host weekly chats on prevention and wellness topics. This week, we’ll share tips for #seniorhealth.
Join us next week as we talk about #seniorhealth.
Get active as a family: Try going for a bike ride together. RT how you get active with your family! http://1.usa.gov/Rj8FWP #healthyfamilies
Pets can be a part of #healthyfamilies too. HOW TO pick the right pet for your family and keep it healthy: http://1.usa.gov/RgCFZ1
Play an active role to make sure your family gets the best possible health care. Follow these steps: http://1.usa.gov/UfvPiC #healthyfamilies
Managing stress can help protect your health—Try deep breathing to relax. 8 more tips: http://1.usa.gov/kgXc2u #healthyfamilies
Health info in #Spanish: Tips to keep kids at a healthy weight: http://1.usa.gov/UfvMn1 #healthyfamilies
Make screen time active time. Tip: Do jumping jacks during TV commercial breaks. More for #healthyfamilies: http://1.usa.gov/QjJU0k
Quit for your fam—Secondhand exposure can increase their heart disease risk. HOW TO manage cravings: http://1.usa.gov/StQn5q #healthyfamilies
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