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Take Steps to Prevent Type 2 Diabetes 

 
 

Take Action!

Take these steps to prevent or delay type 2 diabetes.

Eat healthy.
Eating healthy foods can help you:

  • Control your weight
  • Lower your blood pressure
  • Lower your cholesterol
  • Prevent or delay type 2 diabetes

Choose foods low in fat, cholesterol, and salt. Try these tips to:

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