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Drink Alcohol Only in Moderation 


The Basics

How can I tell if I’m at risk for a drinking problem?
Use this tool to see if your drinking habits put you at risk. If you are drinking too much, you can improve your health by cutting down or quitting.

If you have a problem, it’s important to see a doctor right away.

How will drinking less or quitting help me?
Drinking in moderation or not drinking at all can help you:

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