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Learn the facts about vegetarianism and how switching to a vegetarian diet may benefit your health.... Details >

North American Vegetarian Society  

This poster lists nutrition information for the 20 most frequently consumed raw vegetables in the United States. Consumers can use this printable poster when planning for a healthy meal.... Details >

FDA Center for Food Safety and Applied Nutrition

Vegetarian diets can meet all the recommendations for nutrients. Learn how to include a variety of foods and the right amount of foods to meet your calorie needs.... Details >

Center for Nutrition Policy and Promotion, U.S. Department of Agriculture

Vegetarian diets have become more prevalent and popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and st... Details >

The Nemours Foundation  

Americans are consuming more soy than ever because of its benefits as part of a balanced diet - soy is a great source of protein and contains other nutrients such as iron and calcium. Foods containing... Details >

The Nemours Foundation