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Healthy People provides science-based, 10-year national objectives for improving the health of all Americans. Learn about 2020 topics, goals, and objectives, and how you can get involved, show support... Details >

Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services

Also available in: Spanish - (PDF) 

Read how you can fit physical activity into your life—your way. This guide will help you decide the number of days, types of activities, and times that fit your schedule. ... Details >

Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services

The Healthy People 2020 Consortium Toolkit contains presentations and materials to assist Consortium members in understanding, implementing, and marketing Healthy People.... Details >

Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services

Many States use Healthy People as a guide to improving health. Find state plans and reports based on objectives and targets from Healthy People 2010 and 2020.... Details >

Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services

Losing this weight helps to prevent and control many diseases, especially heart disease, stroke, diabetes, and cancer. This guide provides steps for safe and effective weight loss. ... Details >

National Heart, Lung, and Blood Institute, National Institutes of Health

Also available in: Spanish 

Describes what Type 2 diabetes is, its signs and symptoms, risk factors, tests, and what to do to prevent it and control it.... Details >

National Diabetes Information Clearinghouse, National Institute of Diabetes and Digestive and Kidney Diseases

This page lists the benefits for adopting an active lifestyle, including reduced risk of diabetes, weight control, improved health of muscles and bones, and mental health.... Details >

Shape Up America!  

Also available in: Spanish 

There are ways you can help lower your risk of breast cancer, such as keeping a healthy weight and physical activity routine. ... Details >

Division of Cancer Prevention and Control, Centers for Disease Control and Prevention