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Occupational Health and Safety

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Fall Protection Tips for Workers - (PDF)

Also available in: Spanish 

This site provides tips and illustrations on how to protect yourself from a fall.... Details >

Occupational Safety and Health Administration, U.S. Department of Labor

How to File a Workplace Complaint

Also available in: Spanish 

If you think your job is unsafe or if you have been fired, demoted, transferred or discriminated against, this page provides information on how to file a complaint and request a workplace inspection.... Details >

Occupational Safety and Health Administration, U.S. Department of Labor

How to Sit at a Computer  External Link

If you spend long hours sitting at a computer at home, as well as at work, learn how a properly set-up workstation, correct posture and frequent rest breaks can help prevent headaches, muscle strain a... Details >

American Academy of Orthopaedic Surgeons  External Link

National Institute for Occupational Safety and Health Videos

These video programs cover a variety of topics related to workplace safety and health.... Details >

National Institute for Occupational Safety and Health, Centers for Disease Control and Prevention

NIOSH Occupational Safety Videos

Find videos related to workplace health and safety. Topics include: Tuberculosis (TB) respiratory protection, fall prevention, stress reduction, violence prevention and more.... Details >

NIOSH Information Inquiry Service

Preventing Pneumoconiosis (Black Lung Disease)  External Link

Learn how to protect yourself if you are exposed to coal dust on the job or elsewhere.... Details >

American Lung Association  External Link

Stress at Work: How to Reduce and Manage Job and Workplace Stress  External Link

In this difficult economy, you may find it harder than ever to cope with challenges on the job. There are a variety of steps you can take to reduce both your overall stress levels and the stress you f... Details >

Helpguide  External Link

Stretching Exercises

Try these deep breathing, stretching and massage exercises to minimize strain caused from sitting at the computer for many hours.... Details >

National Institutes of Health, U.S. Department of Health and Human Services

Submit a Workplace Safety & Health Question

Use this form to e-mail your workplace safety and health related questions or to contact OSHA. It's confidential.... Details >

Occupational Safety and Health Administration, U.S. Department of Labor

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