Free This Saturday: Get Out and Give Back to America’s Great Outdoors!
With the hottest months now behind us, fall is a perfect time to take advantage of sunshine, cooler temperatures, and stunning scenery. This Saturday, September 29, you can show your appreciation for the great outdoors by taking part in National Public Lands Day. There are a couple of ways you can get involved:
Going for the Gold
“I love running because I feel blessed with an amazing gift that I try to use to the best of my ability. It allows me to grow and see improvement, it lets my competitive nature run wild and it brings me peace and joy.” – Allyson Felix, three-time Olympic gold medalist.
PTA Leads the Way on Healthy Food in Virginia School
Ed. Note: This blog was cross-posted from the US Department of Agriculture blog
Matoaka Elementary School isn’t the biggest school, or the oldest. But it does have a Parent Teacher Association that takes student health very seriously. So seriously, in fact, that one committee is completely devoted to helping kids and families develop Healthy Lifestyles!
Join Today's Webinar on the Presidential Youth Fitness Program
The Presidential Youth Fitness Program is a voluntary program that empowers students to adopt and maintain an active lifestyle. To learn more about this new national program, join us today for a webinar:
Behind the Scenes Video: Team USA at the White House
Ed. note: This is cross-posted from the White House blog.
Last week, more than 400 Olympians and Paralympians were on hand at the White House for an event to celebrate their success in this year's London Games.
Forest Service Offers Free Entrance on National Public Lands Day
Ed. note: This is cross-posted from the U.S. Department of Agriculture.
Drew Brees on Helping America’s Kids Get Healthy
Editor's Note: This blog was cross-posted from the President's Council for Fitness, Sports and Nutrition
September is National Childhood Obesity Awareness Month and it also marks the start of the new school year for kids across America. The President’s Council on Fitness, Sports & Nutrition is ramping up its efforts to raise awareness about the importance of physical activity and good nutrition, and they're challenging each of us to help America’s youth lead a healthier lifestyle.
You're Invited: Join the White House Fall Garden Tour
This fall, the White House will once again open its gardens and grounds to visitors from across the country continuing First Lady Michelle Obama's commitment to opening up the White House. As Mrs. Obama has said:
"This is really what the White House is all about. It’s the “People’s House.” It’s a place that is steeped in history, but it’s also a place where everyone should feel welcome. And that's why my husband and I have made it our mission to open up the house to as many people as we can."
The More They Burn, the Better They Learn
Ed. note: The physical activity facts for adolescent and school health were originally published on the Centers for Disease Control and Prevention website.
Physical activity is essential to a healthy lifestyle, and it can be especially important in helping kids do better in school. U.S. Health and Human Services studies show that regular physical activity for kids and teens improves strength and endurance, helps build healthy bones and muscles, and increases self-esteem. Parents, teachers and community leaders can all play a supportive role, and help encourage a healthy lifestyle by promoting physical activity into everyday routines.
Take the iVillage Get Moving Now Community Challenge
Starting today, iVillage is teaming up with the President’s Challenge Program to help American families improve their fitness and nutrition habits for a healthier lifestyle. Join the free six-week program and starting September 17, you'll receive daily emails with tips and activities to help you stay fit, eat right and earn a Presidential Active Lifestyle Award (PALA+).