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Here you will find information and resources about smoking and how to quit. Being smoke-free will help you to live longer and feel your best.

Topics

Why should I quit now? Your health Your quality of life Other people's health		How to quit Make the decision to quit and feel great! How to quit Where to get help
Secondhand smoke What is secondhand smoke? Dangers of secondhand smoke How secondhand smoke affects babies and children More...		Other forms of tobacco, nicotine, and marijuana Smokeless tobacco and nicotine products "Natural" cigarettes Menthol cigarettes Marijuana More...
For teens The powerful effects of tobacco advertising Quit smoking resources for young people		For parents Why do young people start smoking? Teens and quitting smoking What parents can do
Support resources Smoking cessation programs Toll-free quit-lines Online support groups		Tools The cost of smoking cigarettes What happens to your body when you quit smoking? What's in a cigarette?
Federal reports The Health Consequences of Involuntary Exposure to Tobacco Smoke (2006) The Health Consequences of Smoking (2004) Women and Smoking (2001)		Share your story John from Alabama says... If I can do it, a woman can! Read all the stories or share your own.

 

Fact sheets

• Breastfeeding
• Cervical cancer
• Lung cancer
• Lung disease
• Heart disease
• Osteoporosis
• Stroke

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Features

• Smokefree Women – Different women need different resources as they try to quit. The information and professional assistance available on this website can help to support both your immediate and long-term needs as you become, and remain, a nonsmoker.
• African-American women and smoking
• Latinas and smoking
• Native Hawaiian and other Pacific Islander women and smoking
• American Indian and Alaska Native women and smoking

Content last updated May 19, 2010.

Resources last updated May 19, 2010.

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• September 27, 2012 - Smoking Scenes on Rise in Top-Grossing Youth-Rated Movies: CDC
• September 20, 2012 - Secondhand Smoke Takes Big Illness, Expense Toll
• September 19, 2012 - Secondhand Smoke in Pregnancy Seems to Harm Baby, Too
• September 17, 2012 - Cigarette Taxes 'Disproportionately Burden' the Poor, Report Says
• September 14, 2012 - Quitting Smoking Just as Hard for Teens: Study
• September 14, 2012 - Secondhand Smoke Linked to Memory Problems

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