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Stretching Exercises

Internet URL

http://www.ors.od.nih.gov/sr/dohs/HealthAndSafety/Ergonomics/atwork/Pages/ergo_computers.aspx#muscular  

Sponsoring Agency

National Institutes of Health, U.S. Department of Health and Human Services

Description

Try these deep breathing, stretching and massage exercises to minimize strain caused from sitting at the computer for many hours.

Related Topics

Review Date

5/9/2012