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Get Active: Quick Guide to Healthy Living

Internet URL

http://www.healthfinder.gov/prevention/ViewTopic.aspx?topicID=22  

This document also available in Spanish

Sponsoring Agency

National Health Information Center, U.S. Department of Health and Human Services

Description

People of all ages benefit from exercise. It doesn’t matter how out-of-shape you feel or how long you have been inactive.

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Review Date

5/11/2012