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Exercise: The Backbone of Spine Treatment

Internet URL

http://www.knowyourback.org/Documents/2009_exercise.pdf  External Links Disclaimer Logo

Sponsoring Agency

North American Spine Society

Description

Spine experts agree that physical activity is important for people with low back pain. This brochure will show you how to stay active while controlling your pain, and how proper activity may help protect against recurring back pain.

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Review Date

9/26/2011