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Back Exercises

Internet URL

http://www.nlm.nih.gov/medlineplus/tutorials/backexercises/htm/index.htm  

Sponsoring Agency

National Library of Medicine, National Institutes of Health

Description

This interactive tutorial demonstrates back exercises you can do on your own. The tutorial reviews common causes of back pain and offers back injury prevention tips. Learn the benefits of 12 back exercises and tips for doing them safely.

Related Topics

Review Date

2/21/2012