The free packet of publication includes information on how to:

• Get blood pressure and cholesterol levels under control
• Recognize the symptoms of diabetes
• Avoid health scams by learning their tell-tale signs, and more.

Order your free kit today.

Here are some tips to reduce your children’s risk of cancer later in life.

Approximately 1 in 7 American adults and 1 in 10 American children have high cholesterol. Do you know your cholesterol levels?

September is National Cholesterol Education Month—a good time to get your blood cholesterol checked and learn more about the importance of keeping your cholesterol at healthy levels.

• Risk Factors for High Cholesterol
• The Difference Between “Bad” and “Good” Cholesterol
• Cholesterol Medicines — Types, Side Effects, and Warnings
• What You Can Do to Lower Your Cholesterol

Since 1975, it has been illegal in the United States to sell or distribute small turtles with shells that measure less than 4 inches in length. However, small turtles continue to cause human Salmonella infections, especially among young children.

Recently, more than 160 illnesses from 30 states have been linked to exposure to turtles or water from their containers. Sixty four percent of victims are age 10 or younger, and 27 percent are age one or younger.

Salmonella infections often lead to diarrhea, fever, and abdominal cramps, but in very rare cases they can cause death if not treated properly.

Contact with reptiles (such as turtles, snakes, and lizards) and amphibians (such as frogs and toads) can be a source of human Salmonella infections. Salmonella germs are shed in droppings and can easily contaminate their bodies and water, and from there they spread to people.

Here’s how to protect yourself:

• Don’t buy small turtles from street vendors, websites, pet stores, or other sources.
• Keep reptiles out of homes with young children or people with weakened immune systems.
• Don’t keep reptiles in child care centers, nursery schools, or other facilities with young children.
• Always wash your hands thoroughly with soap and warm water immediately after touching a reptile or anything in the area where they live and roam. Use hand sanitizer if soap and water are not readily available. Adults should always supervise hand washing for young children.

Learn more about preventing infections and read more about the current outbreaks from the Centers for Disease Control.

Forever Cheese, Inc. voluntarily recalled one lot of Frescolina brand ricotta salata cheese because it is contaminated with the bacterium Listeria monocytogenes.

According to CDC reports, 14 people have been infected with listeriosis and hospitalized. Three deaths have been reported. Listeriosis contributed to at least one of these deaths.

The recall affects lot number T9425 and/or production code 441202. Products were sold to supermarkets, restaurants and wholesale distributors.

Learn more about the recall and how to recognize the contaminated cheese.