- Contents
- Introduction
- What is depression?
- What are the different forms of depression?
- What are the signs and symptoms of depression?
- What causes depression?
- Does depression look the same in everyone?
- How is depression treated?
- How can I help a loved one who is depressed?
- How can I help myself if I am depressed?
- Where can I go for help?
- What if I or someone I know is in crisis?
Introduction
Do you feel very tired, helpless, and hopeless? Are you sad most of the time and take no pleasure in your family, friends, or hobbies? Are you having trouble working, sleeping, eating, and functioning? Have you felt this way for a long time?
If so, you may have depression.
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