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Five Keys for Quitting Smoking

Internet URL

http://www.cdc.gov/tobacco/quit_smoking/how_to_quit/you_can_quit/five_keys/  

Sponsoring Agency

Office on Smoking and Health, National Center for Chronic Disease Prevention and Health Promotion

Description

This page offers five steps to help you quit smoking, including how to prepare, get support, learn new skills and behaviors, use medication, and handle relapse and difficult situations.

Related Topics

Review Date

5/31/2011