Tip of the Day: Get the Whole Family Involved
Regular physical activity can be a fun family affair. This Saturday is Family Health and Fitness Day, the perfect time to get the whole family moving and spend time together.
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Journal: Who Follows DASH Diet?
Following the Dietary Approaches to Stop Hypertension (DASH) diet can lead to significant reductions in blood pressure — it can be just as effective as taking medication. But African Americans are less likely to adopt the diet compared to whites, a new study published by the Journal of the Academy of Nutrition and Dietetics shows.
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Countdown to FNCE!
Learn, make connections and discover innovation at this year's Food & Nutrition Conference & Expo to be held October 6 - 9 in Philadelphia. Earn over 20.5 CPE hours and network with over 10,000 food and nutrition professionals.
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