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The best way to prevent back pain is to keep your back muscles strong. It’s much easier to prevent a back injury than to live with back pain.... Details >
National Health Information Center, U.S. Department of Health and Human Services
This page provides answers to the most commonly asked questions the American Chiropractic Association (ACA) receives about chiropractic, including what conditions chiropractors treat, how to select a ... Details >
This interactive tutorial demonstrates back exercises you can do on your own. The tutorial reviews common causes of back pain and offers back injury prevention tips. Learn the benefits of 12 back exer... Details >
Parents can take steps to help children load and wear backpacks the right way to avoid health problems. ... Details >
Spine experts agree that physical activity is important for people with low back pain. This brochure will show you how to stay active while controlling your pain, and how proper activity may help pro... Details >
The American Chiropractic Association offers this search tool to help you find a doctor of chiropractor in your area. ... Details >
This information is provided to assist the public in finding doctors who specialize in back care and surgery.... Details >
Watch this interactive tutorial on how to prevent back pain, and learn some simple exercises to strengthen your back muscles.... Details >
You've probably heard numerous recommendations about how best to take care of your back. Take this quiz to find out what's fact and what's fiction. ... Details >
Follow these guidelines for protecting your back when lifting heavy objects.... Details >
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