The Basics
Quitting smoking is one of the most important things you can do for your health. The sooner you quit, the sooner your body can begin to heal. You will feel better and have more energy to be active with your family and friends.
Smoking is the most preventable cause of death and disease in the United States. Smoking causes:
- Lung cancer
- Many other types of cancer
- Heart disease
- Stroke
- Chronic obstructive pulmonary disease (COPD)
- Pregnancy problems
- Sudden infant death syndrome (SIDS)
- Lung disorders
- Gum disease
- Vision problems (cataracts)
