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Show Some Support

People are more likely to quit smoking if they have support. Try some of our Smokefree tools and information to be a support system for your loved one trying to quit.

Send a Smokefree e-card
Send a card to get support or show support – either way, it’s a good way to get the conversation started.

Send a Milestone Award
Quitting smoking is a big step. Send a friend or family member a milestone award to help celebrate their smokefree success.

How to help Someone Quit
Friends, family members and significant others can play a big part in helping a person become smokefree. See how you can make a difference.