Health Tip: Managing With Psoriasis

(HealthDay News) -- Psoriasis is a chronic skin disease with no cure, but living a healthier lifestyle can help you control symptoms such as itching and flaking.

The National Psoriasis Foundation offers these suggestions for healthier living, despite psoriasis:

• Find healthy ways -- such as yoga or meditation -- to manage your emotions and stress.
• Get plenty of daily physical activity.
• Make gradual changes to your diet to help you eat healthier.
• Seek help when you need it from friends and family.