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Many appetizing foods are actually great sources of fiber — from fruits to whole-grain cereals. Learn how to add fiber to your family's diet.... Details >

The Nemours Foundation  

To find the Special Supplemental Nutrition Program for Women, infants and Children (WIC) Program nearest you, contact your state agency for assistance in locating quality nutrition services. ... Details >

National WIC Association  

This page offers teachers and educators easy-to-learn, easy-to-do classroom lessons for teaching children that fruits and vegetables can provide cool fuel, help control their weight and may protect th... Details >

Produce for Better Health Foundation  

Also available in: Spanish 

Eating well and being physically active are key to your child’s well-being. This site provides tips for parents to help their child—and the whole family—learn healthy eating and physical activity habi... Details >

Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases

Kids require different amounts of iron at various ages and stages.... Details >

The Nemours Foundation  

Irritable bowel syndrome (IBS) is a digestive disorder that causes abdominal pain, bloating, gas, diarrhea, and constipation--or some combination of these problems. IBS affects people of all ages, inc... Details >

National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health

Learn how to encourage children to eat vegetables and fruits by making it fun.... Details >

Center for Nutrition Policy and Promotion, U.S. Department of Agriculture

Play games, try new recipes, print out stickers and visit the online art gallery while learning about fruits and vegetables.... Details >

Produce for Better Health Foundation  

Like adults, youngsters need dietary fiber. Watch this short video for tips on how to help your kids get the fiber they need.... Details >

U.S. Food and Drug Administration

LetsMove.gov provides helpful tips, step-by-step strategies for parents, and regular updates on how the federal government is working with partners to solve the epidemic of childhood obesity. Join com... Details >

The White House