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The Eldercare Locator is the first step to find local agencies that can help older adults and their families access home and community-based services including transportation, meals, home care, and ca... Details >

Administration on Aging

Why do people lose interest in eating and cooking as they get older? What should I do if I don't feel like eating? I find it difficult to shop for food. Where can I get help? Find some answers here.... Details >

National Institutes of Health, U.S. Department of Health and Human Services

I'm perfectly healthy. Why should I think about long-term care? Is long-term care expensive? Doesn't Medicare cover most long-term care costs? Find the answers to these, and other frequently asked qu... Details >

National Institutes of Health, U.S. Department of Health and Human Services

Find frequently asked questions about problems with smell in older adults. Questions cover what impact loss of smell can have on an older person's life, common causes of smell disorders, diagnoses, an... Details >

National Library of Medicine, National Institutes of Health

Medical appointments are getting shorter and shorter these days. To help you make the most of the time you spend with your doctor, these short videos emphasize the importance of bringing a list of qu... Details >

National Institutes of Health, U.S. Department of Health and Human Services

Also available in: Spanish 

Sleep patterns change as we age, but disturbed sleep and waking up tired every day is not part of normal aging. In fact, troubled sleep may be a sign of emotional or physical disorders and something y... Details >

National Institute on Aging Information Center

Also available in: Chinese-Traditional - (PDF)  Spanish - (PDF) 

Falls are often due to hazards that are easy to overlook but simple to fix. This checklist will help you find and fix those hazards in your home.... Details >

Centers for Disease Control and Prevention, U.S. Department of Health and Human Services

This fact sheet describes the services provided by adult day care programs,the benefits to participants, and the costs and financial assistance available for services.... Details >

Helpguide  

The Alzheimer's Association describes the range of services offered by adult day care programs, and offers helpful tips for selecting a center that can provide the best setting for your loved one with... Details >

Alzheimer's Association  

Also available in: Spanish 

Age can bring changes that affect your eyesight. But regular eye exams can help. With early detection, many eye problems can be treated and your risk of vision loss reduced. ... Details >

National Institute on Aging Information Center

This brochure tells older adults about possible problems related to the misuse of alcohol, prescription drugs, or over-the-counter drugs. It lists signs of misuse and suggests actions the elderly can ... Details >

Substance Abuse and Mental Health Services Administration, U.S. Department of Health and Human Services

Find out what preventive and wellness services are provided free of charge by Medicare for seniors.... Details >

U.S. Department of Health and Human Services

Views on aging are changing. Learn about research to identify benefits and risks of antioxidants, calorie restriction, hormone supplements, and other interventions to promote healthy aging. ... Details >

National Institute on Aging Information Center

Also available in: Spanish 

Cancer strikes people of all ages, but you are more likely to get cancer as they get older, even if no one in the family has had it. You can help safeguard your health by learning the warning signs of... Details >

National Institute on Aging Information Center

For older adults and people with disabilities, medications and herbal remedies/alternative medicine can be a double-edged sword. When not used appropriately, medications can have devastating consequen... Details >

Family Caregiver Alliance  

OWL is a national grassroots membership organization that focuses solely on improving the status and quality of life for midlife and older women. This link provides information on how to locate chapte... Details >

OWL - The Voice of Midlife and Older Women  

Also available in: Spanish   

This fact sheet explains the unique aspects of social day care, adult day health care, and other programs designed to provide recreation, therapy, and social support for disabled and impaired adults, ... Details >

Family Caregiver Alliance  

Also available in: Spanish 

There are many reasons why depression in older people is often missed or untreated. The good news is that people who are depressed usually feel better with the right treatment. ... Details >

National Institute on Aging Information Center

Many of the changes faced by older adults—such as retirement, the death of friends and loved ones, increased isolation, or medical problems—can lead to depression. However, depression is not a normal ... Details >

Helpguide  

Knowing what to expect and taking steps to counterbalance the effects of aging can help you maintain a young spirit and an independent life.... Details >

American Academy of Orthopaedic Surgeons  

This publication offers emergency preparedness tips for older adults, including stocking an emergency medical kit, assembling a disaster supply kit, and more.... Details >

AGS Foundation for Health in Aging  

This guide contains valuable information about how exercise and proper nutrition are crucial for staying healthy as we age and provides useful tips on establishing and maintaining a regular exercise p... Details >

National Institute on Aging Information Center

Learn about the benefits of exercise for older adults. This document offers safe exercises to try, video clips, and instructions on how to chart your progress. ... Details >

National Institutes of Health, U.S. Department of Health and Human Services

Also available in: Spanish 

Follow these practical tips to help prevent falls in your home and outside.... Details >

National Institute on Aging, National Institutes of Health

Learn how to maintain your bone health to prevent falls, how to modify your home for increased safety, what devices you can use to prevent falls, and more. This site also contains answers to frequent... Details >

National Institutes of Health, U.S. Department of Health and Human Services

Locate a geriatric psychiatrist, a medical doctor with special training in the diagnosis and treatment of mental disorders that occur in older adults. ... Details >

American Association for Geriatric Psychiatry  

Also available in: Spanish - (PDF) 

Learn how to prevent foodborne illnesses by safely cooking and storing food at home, handling leftovers and take-out food, and more.... Details >

U.S. Food and Drug Administration

Also available in: Spanish 

This document discusses normal age-related changes in memory, as well as more serious memory problems, such as dementia. Tips for keeping your memory sharp are provided.... Details >

Alzheimer's Disease Education and Referral Center, National Institute on Aging

This page provides answers to some common questions about the effects of aging, diseases of the skin in older adults, and treatments for aging skin.... Details >

American Academy of Dermatology  

Also available in: Spanish - (PDF) 

If you are an older adult trying to become more active, this page offers you a good starting point. It will help you figure out your current activity level and how to build slowly from there. ... Details >

National Institute on Aging Information Center

You might be able to feel as good as you used to (or even better) by picking up a few new good health habits. ... Details >

American Academy of Family Physicians  

This easy to read brochure identifies signs of depression and other emotional problems and suggests steps the elderly can take to overcome these problems. ... Details >

Substance Abuse and Mental Health Services Administration, U.S. Department of Health and Human Services

If you're 65 years of age or older, are generally fit, and have no limiting health conditions, follow these guidelines for important health benefits.... Details >

Division of Nutrition, Physical Activity and Obesity, National Center for Chronic Disease Prevention and Health Promotion, CDC

Find out how to lower your risk of heat exhaustion, syncope and heat stoke.... Details >

National Institute on Aging Information Center

Find adult day care programs throughout the United States by city, state or zip code.... Details >

National Adult Day Services Association  

There’s a lot you can do to help keep your brain healthier as you age. Find out why it is important to stay physically and socially active, adopt a brain-healthy diet, and more.... Details >

Alzheimer's Association  

Also available in: Spanish   

Find out how you can stay active and healthy as you get older.... Details >

National Institute on Aging, National Institutes of Health

For nearly 40 years, Senior Corps programs have connected more than 500,000 Americans to service opportunities in their communities. Learn about the RSVP, Foster Grandparent and Senior Companion Progr... Details >

Corporation for National and Community Service

This web site has information on over 50 topics relating to the health and wellness of older adults. Within each topic there are sections containing general background information, open-captioned vid... Details >

National Institutes of Health, U.S. Department of Health and Human Services

This overview on balance problems in older adults provides information on causes and prevention, symptoms and diagnosis, treatment and research, and frequently asked questions about balance and dizzin... Details >

National Library of Medicine, National Institutes of Health

Loss of taste can cause a loss of appetite, especially in the elderly, which can lead to loss of weight, poor nutrition, weakened immunity, and even death. Learn about causes, prevention, symptoms, an... Details >

National Library of Medicine, National Institutes of Health

This page links to frequently asked questions about shingles in older adults. Questions cover what shingles is, who gets shingles, what causes shingles, why shingles is so painful, and more.... Details >

National Library of Medicine, National Institutes of Health

This document covers the consequences of poor sleep for older adults, common sleep disorders, and more.... Details >

National Library of Medicine, National Institutes of Health

This page provides senior health information on topics such as Alzheimer's Disease, arthritis, balance problems, breast cancer, glaucoma, hearing loss, and more.... Details >

National Institutes of Health, U.S. Department of Health and Human Services

This page links to frequently asked questions about hearing loss in older adults. Questions cover the types of hearing loss, the role noise plays in hearing loss, and more.... Details >

National Library of Medicine, National Institutes of Health

If you want to stay in your own home for as long as possible, it is important to review this checklist for preventing falls.... Details >

Administration on Aging

Take this checklist to your doctor or other health care provider, and ask which Medicare-covered preventive services are right for you. ... Details >

Centers for Medicare and Medicaid Services

Read this booklet for practical tips to make sure you are taking all your medicines the right way. Hear how other older adults practice medicine safety. Share this booklet with your family and friends... Details >

National Institute on Aging Information Center

Learn how the Affordable Care Act strengthens Medicare and helps seniors take charge of their health.... Details >

U.S. Department of Health and Human Services

Learn about some commonsense measures older Americans can take to start preparing for emergencies before they happen.... Details >

Federal Emergency Management Agency

Also available in: Spanish 

Normal aging brings physical changes in both men and women that sometimes affect the ability to have and enjoy sex. Read about changes that can cause problems and what you can do to maintain an active... Details >

National Institute on Aging Information Center

Also available in: Spanish   

Answers to questions about the sleep patterns of the elderly -- including sleep changes, restless legs syndrome, sleep apnea, and solutions to sleeping better.... Details >

American Academy of Family Physicians  

We all know people who seem to blossom after 50, or stay sharp well into old age. Find out what steps you can take now to improve your brain fitness, regardless of your age. ... Details >

Dana Alliance for Brain Initiatives  

Also available in: Chinese-Simplified  Spanish 

This fact sheet is for people who have osteoarthritis, their families, and others interested in learning more about the disorder. ... Details >

National Institute of Arthritis and Musculoskeletal and Skin Diseases, National Institutes of Health

The Program of All-inclusive Care for the Elderly (PACE) model is centered around the belief that it is better for the well-being of seniors with chronic care needs to be served in the community whene... Details >

National PACE Association  

Staying hydrated is particularly important for older adults, as thirst regulation is sometimes impaired with aging. Watch this video to find out why water, unsweetened tea, and low-fat and fat-free mi... Details >

National Institutes of Health, U.S. Department of Health and Human Services

Also available in: Chinese-Traditional - (PDF)  Spanish - (PDF) 

Among older adults, falls are the leading cause of injury deaths. Older adults can take several steps to protect their independence and reduce their risk of falling. ... Details >

Centers for Disease Control and Prevention, U.S. Department of Health and Human Services

Making wise decisions about what you eat as you get older is important. This guide to healthy eating, written especially for older adults, describes what you need to know about food groups, serving si... Details >

National Institute on Aging, National Institutes of Health

When the temperature drops, older adults run a high risk of health problems related to the cold-including hypothermia (dangerously low body temperature), frostbite, falls in ice and snow, and injuries... Details >

AGS Foundation for Health in Aging  

Watch this short video to learn how yoga can help you to reduce stress and increase flexibility.... Details >

National Institutes of Health, U.S. Department of Health and Human Services