October 2012
17 posts
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Avoid Getting the Flu This Year
Getting an annual flu vaccine is the best way to protect yourself from the flu. It’s recommended for most individuals, ages six months and older.
Here are some other ways to avoid getting the flu and passing it to others:
Wash your hands often with soap and water.
Avoid touching your eyes, nose, and mouth.
Avoid close contact with sick people.
Practice good health habits (get adequate...
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What Drugs Are Safe for Breastfeeding Mothers? →
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Mammograms Help With Breast Cancer Early Detection
October is recognized as Breast Cancer Awareness Month. In honor of the month, the FDA’s Office of Women’s Health developed the Pink Ribbon Sunday program to help educate women across the nation about breast cancer prevention and awareness.
Pink Ribbon Sunday aims to reduce breast cancer health disparities in communities by empowering leaders of local groups and organizations to develop...
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Is Homeownership Right for You? →
If you’re considering buying a home, check out this FREE publication: Shopping for Your Home Loan: HUD’s Settlement Cost Booklet.
This booklet outlines the various aspects of the home buying process, but starts by asking some key questions to help you determine if you’re ready to buy a home. You’ll also find a worksheet for calculating how much you can afford.
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Keep Stress Under Control
Ongoing stress can increase your risk of many health problems, including heart disease, obesity, depression, and diabetes.
Everyone experiences stress from time to time, but if you feel constant stress and experience physical symptoms (such as headaches, back or neck pain, difficulty sleeping), it’s probably time to take action.
There are things you can do to reduce or cope with stress....
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Learn More About Studying in the States
Study in the States is a new website that walks you through the steps you need to take in order to study in the U.S., such as getting accepted to school, paying your I-901 SEVIS fee, and applying for a visa. It has information for current and prospective students and exchange visitors.
Learn more about studying in the U.S. now.
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List of renters rights. Apartment never updated in 14 years; is this legal? No painting etc! Help thanks
Asked by an anonymous Tumblr user.
Tenant rights vary from state to state. Learn more about the rights of renters in your state and how to file a complaint against your landlord.
If you need help, the U.S. Department of Housing and Urban Development handles complaints about housing...
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Celebrate Hispanic Heritage Month: September 15 -...
Hispanic Heritage Month pays tribute to generations of Hispanic Americans who have positively influenced and enriched our nation.
Find historical background, photos, events, and more that celebrate Hispanic Americans. For additional resources—including Census data about Hispanics in the United States—visit USA.gov.
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Visit Your Local Farmers Market This Fall →
The fall can be a wonderful time to visit your local farmers market. Find one near you.
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American Express Will Refund Consumers Harmed by... →
The Consumer Financial Protection Bureau orders American Express to pay $85 million to consumers because of illegal practices. American Express will contact you if you’re owed money.
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Get Free In-Person One-on-One Financial Planning...
During the month of October, professional financial planners will provide free advice at special one-off Financial Planning Day events in several cities across the country. Bring whatever financial questions you might have, and invite your friends and family to attend.
This all-volunteer group of planners is partnering with city governments to offer no-strings-attached financial advice without...
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5 Things You Should Know about the Elections
Voting is a right and a civic responsibility. And like millions of U.S. citizens, you will have the chance to exercise your right to vote during the Presidential Election of 2012.
Your vote on November 6, 2012 will help elect the next President of the United States, as well as other representatives at local, state and federal levels, including mayors, governors, congressional representatives and...
