Tai Chi
Tai chi, which originated in China as a martial art, is a mind-body practice in complementary and alternative medicine (CAM). Tai chi is sometimes referred to as “moving meditation”—practitioners move their bodies slowly, gently, and with awareness, while breathing deeply.
Featured:
This fact sheet provides a general overview of tai chi and suggests sources for additional information.
For Consumers
General Information
Research Spotlights
Ongoing Medical Studies
- Find Active Medical Research Studies on Tai Chi (ClinicalTrials.gov)
Multimedia
For Health Professionals
NCCAM Clinical Digest
Scientific Literature
-
Systematic Reviews/Reviews/Meta-analysis (PubMed®)
- Randomized Controlled Trials (PubMed®)
