Health and Aging

What’s On Your Plate? Smart Food Choices for Healthy Aging

What’s On Your Plate? Smart Food Choices for Healthy Aging

Making wise decisions about what you eat as you get older is important. This 80-page guide to healthy eating, written especially for older adults, describes what you need to know about food groups, serving sizes, food labels, and more.

Publication Date: September 2011
Page Last Updated: October 5, 2012