Workout to Go

Workout to Go Cover

Designed to fit easily into your purse or travel bag, Workout to Go can help you stay in shape for the activities you enjoy most. And you can do the 13 easy-to-follow strength, balance, and flexibility exercises in this booklet anytime, anywhere. Take it with you to the gym, on vacation, or even to the office.

Featured exercises include:
 

 View, print, or download your own copy of Workout to Go (PDF, 1.42MB) today!
 
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