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Staying Safe During Exercise and Physical Activity

Internet URL

http://go4life.nia.nih.gov/stay-safe  

This document also available in Spanish

Sponsoring Agency

National Institute on Aging, National Institutes of Health

Description

There’s a way for almost every older adult to exercise safely and get meaningful benefits. To play it safe and reduce your risk of injury, follow these tips.

Related Topics

Review Date

6/11/2012