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FNIC Nutrition Information Specialists are experienced Registered Dietitians available to help you locate resources and information and to answer food and nutrition questions. Use the online form to s... Details >
Get tips for smart food shopping. ... Details >
National Heart, Lung, and Blood Institute Information Center
A balanced diet needs to contain a proper mix of carbohydrates, fat and protein. Find the right amount of carbohydrates recommended for your diet.... Details >
Making food choices for a healthy lifestyle can be as simple as using these 10 Tips. Find ideas to balance your calories, choose foods to eat more often, and cut back on foods to eat less often.... Details >
Center for Nutrition Policy and Promotion, U.S. Department of Agriculture
Let your child help prepare and cook food with these kitchen tasks for young children.... Details >
Use this printable form to write down your diet and exercise goals each day.... Details >
National Heart, Lung, and Blood Institute, National Institutes of Health
Fill out this simple chart to learn how much of each food group you need every day. ... Details >
Center for Nutrition Policy and Promotion, U.S. Department of Agriculture
Try these heart healthy recipes and tips.... Details >
National Heart, Lung, and Blood Institute Information Center
Learn how to make better choices about what to eat and drink. ... Details >
National Heart, Lung, and Blood Institute Information Center
Also available in: Spanish
Eat Right nutrition tip sheets provide practical food and nutrition guidance for healthy eating. These educational handouts are written by ADA- registered dietitians. ... Details >
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