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Best Bones Forever! - Washington, DC

Best Bones Forever!
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  1. Recent Posts by Others on Best Bones Forever!See All
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    • Loura Wrd
      Hi all!!! I have a question...my daughter is 4 and is thin but a comparison with another girl the same feature is heavier. Why? her bones will be more compact and better nourished than those of the other girl?????
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  3. Here at Best Bones Forever! we’re all about fun and friends. To us, back to school time means new friends! So whether you’re the new girl or just looking to meet new people, check out these tips for making new friends. Have your own tip for making new friends? Share it with us!
  4. Looking for a new challenge this fall? Sign up for a 5k in your area. Choose one with a cause you care about, so you’ll be doing some good and it’ll help you stay fit! Track your progress with this cool fitness calendar!
  5. How about this for bone related humor: If you broke your leg in two places, what would you do? Stay away from those two places! Help your bones grow strong by making sure you get plenty of calcium, vitamin D and physical activity. Do you have a bone related joke? Tell us!
    My friends! Getting to see my friends every day is the best.
    2 votes
    Extracurricular activities! You name it—drama, sports, and art.
    1 vote
    Reading! I love getting a new book list.
    1 vote
      The Clothes! I love back to school shopping.
      0 votes
    • Don’t miss out on all the benefits that breakfast has to offer! A healthy breakfast gives you energy to get through the day, and it’s an easy way to get the calcium and vitamin D you need to build strong bones. Enjoy tasty, seasonal fresh fruit in a yogurt parfait with granola, or try your favorite calcium-enriched cereal with low-fat milk. What’s your favorite breakfast?
    • Did the Olympics inspire you to try a new sport this fall? Tell us which one! If you’re still looking for something new to try, check out this list of ideas: go.usa.gov/7x8
    • President’s Council member Allyson Felix knows all about building strong bones! Congratulations to our former Best Bones Forever! spokesperson for her three gold medals. Check out this picture of her at our 2010 Atlanta Dance Contest. Like this post to join us in congratulating her!
      Photo: President’s Council member Allyson Felix knows all about building strong bones! Congratulations to our former Best Bones Forever! spokesperson for her three gold medals. Check out this picture of her at our 2010 Atlanta Dance Contest. Like this post to join us in congratulating her!

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