Obesity

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Losing Weight: Conversation Starters

Use these tips to start a conversation with a loved one about losing weight. ... Details >

National Health Information Center, U.S. Department of Health and Human Services

Losing Weight: Questions for the Doctor

These questions can help you start a conversation with your doctor about a healthy weight loss plan. ... Details >

National Health Information Center, U.S. Department of Health and Human Services

Watch Your Weight: Quick Guide to Healthy Living

Also available in: Spanish

To stay at a healthy weight, balance the calories you eat with the calories you use up (burn) by being active. Staying at a healthy weight can help prevent diabetes, high blood pressure, heart diseas... Details >

National Health Information Center, U.S. Department of Health and Human Services

Help Your Child Stay at a Healthy Weight: Quick Guide to Healthy Living

Also available in: Spanish

One of the best ways to prevent overweight and obesity in your child is to improve the eating and activity levels of your entire family. Learn how to help your child make healthy choices.... Details >

National Health Information Center, U.S. Department of Health and Human Services

Frequently Asked Questions - Obesity and Weight Loss

Also available in: Spanish

Find out your BMI (a measure of body fat based on height and weight) by using the BMI calculator and chart provided. If you are overweight, learn what you can do to lose weight and improve your health... Details >

Office on Women's Health

Active at Any Size

If you are a very large person, you can still be physically active. This booklet offers tips to help you become more active and healthier.... Details >

Weight-Control Information Network, National Institute of Diabetes and Digestive and Kidney Diseases

Adult BMI(Body Mass Index) Calculator

Adults 20 years and older can use this Body Mass Index (BMI) calculator as an inexpensive and easy-to-perform method of screening for weight categories that may lead to health problems. ... Details >

Division of Nutrition, Physical Activity and Obesity, National Center for Chronic Disease Prevention and Health Promotion, CDC

Aim for a Healthy Weight

Losing this weight helps to prevent and control many diseases, especially heart disease, stroke, diabetes, and cancer. This guide provides steps for safe and effective weight loss. ... Details >

National Heart, Lung, and Blood Institute, National Institutes of Health

BMI Calculator iPhone Application

Download this iPhone app to calculate your BMI (Body Mass Index) and learn how to maintain a healthy weight.... Details >

National Heart, Lung, and Blood Institute, National Institutes of Health

Body Fat Lab

Learn more about your percent body fat and the role it plays in your overall health. ... Details >

Shape Up America!

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