Home > Health A-Z > S >

Health A–Z : 1-10 of 16 Results
Next > | Show All

This one-stop, easy-to-use resource brings together nutrition science and expertise to help Americans make smart choices from every food group, find balance between food and physical activity, and get... Details >

Office of Disease Prevention and Health Promotion, U.S. Department of Health and Human Services

Learn the health effects of consuming too much salt, the recommended amount of sodium for adults, and what you can do to limit your intake.... Details >

U.S. Food and Drug Administration

Also available in: Spanish - (PDF) 

For someone with high blood pressure, the doctor may advise eating less salt and sodium, as research has shown that people consuming diets of 1,500 mg of sodium had blood pressure lowering benefits. T... Details >

National Heart, Lung, and Blood Institute, National Institutes of Health

Learn how much salt you need per day and what you can do to limit the amount of salt you eat.... Details >

Centers for Disease Control and Prevention, U.S. Department of Health and Human Services

Good nutrition begins at home, so talk to your child about making healthy food and beverage choices and model those healthy behaviors yourself. These tips will give you some ideas on ways to get your ... Details >

Alliance for a Healthier Generation  

Try these recipes offered by the American Heart Association's Patient Education program. You won't miss the salt when you taste these dishes. ... Details >

American Heart Association  

Learn how you can reduce the amount of sodium you consume to help lower your risk for high blood pressure, heart disease, and stroke.... Details >

American Heart Association