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My Bright Future: Physical Activity and Healthy Eating Tools for Young Women

Internet URL

http://www.mchlibrary.info/BFWHW/BFWHW_Rural_Young_Womens_Book.pdf  

This document also available in Spanish

Sponsoring Agency

Maternal and Child Health Bureau, Health Resources and Services Administration

Description

This guide for young women offers tips and tools for including healthy eating and physical activity in your daily life. Find out how your health care provider can help you set and achieve goals that are right for you.

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