3 cups | water |
1/4 lb | smoked turkey breast, skinless |
1 Tbsp | hot pepper, freshly chopped |
1/4 tsp | cayenne pepper |
1/4 tsp | cloves, ground |
2 cloves | garlic, crushed |
1/2 tsp | thyme |
1 stalk | scallion, chopped |
1 tsp | ginger, ground |
1/4 cup | onion, chopped |
2 lbs | greens (mustard, turnip, collard, kale, or mixture) |
Makes 5 servings--Serving size: 1 cup
Calories 80
Fat 2 g
Saturated fat less than 1 g
Cholesterol 16 mg
Sodium 378 mg