Recipe courtesy of USDA's ChooseMyPlate.gov

Recipe courtesy of the USDA's ChooseMyPlate.gov Serving Size Serves 4 (1 cup) Ingredients

Recipe courtesy of the USDA's ChooseMyPlate.gov An easy, tasty and healthy dip that makes the perfect partner for veggies. Serving Size Serves 4 (1 cup) Ingredients

Recipe courtesy of USDA's ChooseMyPlate.gov Serving Size Serves 9 (1 patty) Ingredients

Recipe courtesy of USDA's ChooseMyPlate.gov Serving Size Serves 10 (about 1 cup each) Ingredients

Recipe courtesy of USDA's ChooseMyPlate.gov Serving Size Serves 6 Ingredients